Know Your Identity and Get better day by day

Muhammad Shayan Sajid

SCAN TO SUPPORT



IDENTITY

Identity is derived from latin word essentitas, which means bieng, and identidem, which means repeatedly.

💡 Your identity is your repeated beingness.

If a person reads a book daily so he has evidence that he is a "studious".

If you go to the gym, so you have evidence that you're committed to fitness, etc.

Your habits are how you express/embody your identity.

In simple terms, who you are is not defined by what you say — it's defined by what you do repeatedly.
Every action you take is a vote for the type of person you believe you are.

✅ If you read a book every day, you are not just gaining knowledge — you're proving that you are a reader.
🏋️ If you go to the gym consistently, you're proving to yourself that you are fit and disciplined.
📿 If you pray regularly, you're reinforcing your identity as a spiritual person.

👉 Your habits are not just things you do —

They are how you express and embody your identity.

So if you want to change your life, don't just focus on goals.
Focus on habits — because they are the building blocks of your identity.

🌱 Start small. Stay consistent.

One repeated action at a time can transform your identity.



______________________________________________________________________________________________________________________________________________________________________


شناخت لاطینی زبان کے دو الفاظ سے نکلا ہے:

  • Essentitas یعنی "وجود"

  • Identidem یعنی "بار بار"

یعنی:

💡 آپ کی شناخت وہ ہے جو آپ بار بار کرتے ہیں۔

سادہ الفاظ میں، آپ وہ نہیں جو آپ کہتے ہیں — آپ وہ ہیں جو آپ روزانہ کرتے ہیں۔
ہر عادت، ہر عمل — آپ کی شناخت کے لیے ایک ثبوت ہے۔

✅ اگر آپ روز کتاب پڑھتے ہیں تو آپ یہ ثابت کر رہے ہیں کہ آپ ایک علمی شخصیت ہیں۔
🏋️ اگر آپ جم جاتے ہیں تو آپ یہ ظاہر کر رہے ہیں کہ آپ فٹنس کو اہمیت دیتے ہیں۔
📿 اگر آپ باقاعدگی سے عبادت کرتے ہیں تو آپ ایک روحانی شخصیت کو ظاہر کر رہے ہیں۔

👉 آپ کی عادتیں آپ کی شناخت کا اظہار ہیں۔

اگر آپ اپنی زندگی بدلنا چاہتے ہیں تو صرف مقاصد پر نہیں،
بلکہ روزمرہ کی چھوٹی عادتوں پر توجہ دیں — کیونکہ یہی آپ کی پہچان بناتی ہیں۔

🌱 چھوٹے قدم اٹھائیں، لیکن روز اٹھائیں۔

روز کا عمل، آپ کی اصل پہچان بناتا ہے۔


Comments

Post a Comment

Popular posts from this blog

The Secret Behind Habit Formation – What a Cat Taught Us!

Muhammad Shayan Sajid
Image
  Have you ever wondered how habits are formed in your brain? Why do we keep repeating certain actions without even thinking? The answer lies in a fascinating experiment conducted over a hundred years ago by psychologist Edward Thorndike. Thorndike was curious about how behavior is shaped. He placed cats inside a box — now famously known as a "puzzle box". The only way for the cat to escape was to perform a specific action, like pressing a lever or pulling a string. At first, the cat would move randomly, scratching at corners, poking its nose, and exploring. But by chance, it would eventually press the right lever — the door would open — and the cat would escape to find food waiting outside. Thorndike repeated this experiment with several cats. What he found was astonishing: with each repetition, the cats learned quicker. From taking 160 seconds in the first attempt, some cats took only 6 seconds after 20–30 trials! Why? Because the brain was learning. It associated pre...
Read more

🌄 A Refreshing Tour to Murree & Islamabad – and a 1% Shift in My Life

Muhammad Shayan Sajid
Image
SUPPORT This Sunday and Monday, I decided to take a short tour to Murree and Islamabad for refreshment — not just for my body, but also for my mind. It wasn’t just a break; it was part of my 1% habit change journey — a small yet meaningful step toward a better version of myself. Walking on the Mall Road of Murree , with the cool breeze, vibrant crowd, and the sound of laughter in the air, I felt truly alive. I avoided distractions and tried to be mindful of every moment. Instead of wasting time scrolling, I took notes, captured ideas, and soaked in inspiration. 💡 A Business Idea Born in the Hills While observing the crowd at Mall Road, a powerful idea came to me: Why not start a fast food stall in this busy spot? The footfall here is amazing — from families to tourists, everyone is in a happy mood and willing to spend. A clean, affordable, and high-quality fast food setup (maybe even themed) could do really well here. The demand is already there; it just needs a good, managed s...
Read more

Changing Mindset: A Personal Journey From Overthinking to Creative Thinking

Muhammad Shayan Sajid
Image
                                                                     Two days ago, I stepped out of my comfort zone and went to the park with just one goal: to record a video about how successful people think differently. Sounds simple, right? But it wasn’t. I had the script written, I knew what I wanted to say, but when it came to speaking in front of the camera, surrounded by people, birds, and distractions — it wasn’t easy. But that’s what the whole message of the video was about — breaking through hesitation, confusion, and fear by changing your mindset. The video talks about how most people stay stuck in life not because they lack talent, but because they overthink and never act. Successful people, on the other hand, don’t avoid problems — they solve them. And they train their minds to think creatively , no...
Read more